1. Individualized Regimen
- Together we will create a plan that works for you and your schedule. Your diet and exercise should improve your life - not create unnecessary stress.
2. Long & Short-Term Weight Loss Strategies - weight loss plans only focus on reaching a certain goal weight. Our approach is different. Not only will we help you lose weight — our strategies will help you maintain a lean body forever!
3. Progress Evaluation - We'll provide you with tools that allow you to easily keep track of your food, exercise, and weight loss to ensure you are continually making progress towards your goals. We'll be in charge of all of the "behind the scenes" work so that you can focus on executing.
4. 24/7 Access to Us - Daily, Weekly, Bi-Weekly, and Monthly updates to ensure you are on track. 100% access to us for any questions you have. We never want you to feel in the dark. We'll make sure that all of your questions are answered and your weight loss progress stays consistent.